Tag Archives: losing weight

Week 25 Day 6

Posted on July 30, 2011 by admin

Weigh-ins! That is another couple pounds down since last week!  I am just 17.2 pounds away from my goal of losing 100 pounds! So at the gym I decided to jog for 30 minutes on the treadmill then get on … Continue reading →

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Week 25 Day 5

Posted on July 29, 2011 by admin

HILLS! So today is Friday and the wife and I went for a little jog.  We were out for 50 minutes and during the last mile we had to jog up this huge hill.  This is the hill that people … Continue reading →

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Week 25 Day 4

Posted on July 28, 2011 by admin

Oh no I feel sick today!  So I get up and struggle to get to the gym.  I am feeling really worn out and exhausted.  I decide I need to do something but I just don’t have the energy.  I … Continue reading →

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Week 25 Day 1

Posted on July 25, 2011 by admin

Had I stayed on track for losing 4 pounds a week I would be in my last two weeks.  But alas that is not the case and I will have another 6 or more weeks to make my 100 pound … Continue reading →

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Week 24 Day 7

Posted on July 24, 2011 by admin

Another hot funky day.  It was not really a bad day, just a funky one.  I hit the gym in the AM (it was too hot for us to jog out) and I walked at 15% incline for 20 minutes … Continue reading →

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Week 24 Day 5

Posted on July 22, 2011 by admin

What a ride this has been so far! It has been a while since I did some pictures so I felt is was time for an update.  I like the progress I see.  I still got a way to go … Continue reading →

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Week 24 Day 1

Posted on July 18, 2011 by admin

A new week has begun. This morning was a rocky start to get going.  My wife and I took a 3 mile jog to get our cardio started for the day and it was tough.  I had run the last … Continue reading →

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Week 23 Day 6

Posted on July 16, 2011 by admin

So it is Saturday and I got to sleep in.  Boy did it feel good to do that.  Even with sleeping in I was at the gym by 8:30 am and stepping on the scale. I am a little bit … Continue reading →

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Week 22 Day 6

Posted on July 9, 2011 by admin

HEALTH UPDATE!     Today I had my blood pressure measured and I was 111/74  with a pulse of 67.  That is normal!  A few years ago before I was at my heaviest my doctor wanted to put me on blood pressure … Continue reading →

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Week 21 Day 7

Posted on July 3, 2011 by admin

What a crazy week.  My weight is not doing everything I expect it to.  Days wen I feel light I weighed in heavy, and then two days later I am much lighter.  I am at a new low,  drum roll … Continue reading →

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