Tag Archives: biggest loser

Week 25 Day 6

Weigh-ins! That is another couple pounds down since last week!  I am just 17.2 pounds away from my goal of losing 100 pounds! So at the gym I decided to jog for 30 minutes on the treadmill then get on … Continue reading

Posted in fitness, Uncategorized, weight lifting, weight loss | Tagged , , , , , , , , , | Comments Off on Week 25 Day 6

Week 25 Day 3

Cardio Day! SO I was feeling my oats today and decided to do a fast run for time.  I did a mile in 9:05!  I was so close to making it in under 9 minutes, but I did not make … Continue reading

Posted in fitness, Uncategorized, weight lifting, weight loss | Tagged , , , , , , , | Comments Off on Week 25 Day 3

Week 25 Day 2

Today I felt invincible!  Well maybe not invincible,  I felt like Superman!  He had a weakness, kryptonite.  My kryptonite has been all this great summer fruit. I was feeling good at the gym this morning and jogged 4 miles in … Continue reading

Posted in fitness, Uncategorized, weight lifting, weight loss | Tagged , , , , , , , | Comments Off on Week 25 Day 2

Week 25 Day 1

Had I stayed on track for losing 4 pounds a week I would be in my last two weeks.  But alas that is not the case and I will have another 6 or more weeks to make my 100 pound … Continue reading

Posted in fitness, Uncategorized, weight lifting, weight loss | Tagged , , , , , , , , , , | Comments Off on Week 25 Day 1

Week 24 Day 7

Another hot funky day.  It was not really a bad day, just a funky one.  I hit the gym in the AM (it was too hot for us to jog out) and I walked at 15% incline for 20 minutes … Continue reading

Posted in fitness, Uncategorized, weight lifting, weight loss | Tagged , , , , , , , , , , | 1 Comment

Week 24 Day 6

I am now 80.8 pounds into my 100 pound goal. You can really see a difference with how much of my feet can be seen.    There used to be a lot of belly in the way. So this morning after … Continue reading

Posted in fitness, Uncategorized, weight lifting, weight loss | Tagged , , , , , , , | Comments Off on Week 24 Day 6

Week 24 Day 3

The alarm rang way too early this morning.  I think I got about 5.5 hours of sleep.  Our family is heading home today so tonight should be a good night of sleep.   Well I got out of bed and made … Continue reading

Posted in fitness, Uncategorized, weight lifting, weight loss | Tagged , , , , , , , | Comments Off on Week 24 Day 3

week 24 Day 2

Day 2, Day two,  what to do? This morning I headed to the gym and I was glad it was not a run day.  It was 80 degrees with high humidity at 4am!  I was feeling slightly off so I … Continue reading

Posted in fitness, Uncategorized, weight lifting, weight loss | Tagged , , , , , , , , , , , | Comments Off on week 24 Day 2

Week 23 Day 6

So it is Saturday and I got to sleep in.  Boy did it feel good to do that.  Even with sleeping in I was at the gym by 8:30 am and stepping on the scale. I am a little bit … Continue reading

Posted in fitness, Uncategorized, weight lifting, weight loss | Tagged , , , , , , , , , , , , , | Comments Off on Week 23 Day 6

Week 23 Day 4

Cardio all day! A quick post today, just the facts. AM workout  22 minutes jogging on the treadmill, 30 minutes on the elliptical machine. PM workout 15 minutes on the elliptical machine, 20 minutes on the exercise bike. I worked … Continue reading

Posted in fitness, Uncategorized, weight lifting, weight loss | Tagged , , , , , , , | Comments Off on Week 23 Day 4