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Monthly Archives: March 2011
Week 7 Day 1
Today is Monday, weigh-in day! Things are progressing right on schedule. I also have a myspace page and post some stuff there too and post in some of the forums. I have been chatting with folks that have also lost … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 pound challenge, biggest loser, cardio, exercise, Fat, joes100lbchallenge.com, lose 100 lbs, nutrition, weigh-in, weight lifting, weight loss
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Week 6 Day 7
Today was not the day I thought it would be. I planned to jog in the neighborhood this morning and maybe hit the gym before beginning any other activities. That did not happen. I was up late and I could … Continue reading
Posted in Uncategorized
Tagged biggest loser, exercise, Fat, joes100lbchallenge.com, nutrition, weight lifting, weight loss
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Week 6 Day 6
I am 25.6 pounds down as of today, March 19th, 2011. I am 25% into accomplishing my goal of losing 100 pounds in 26 weeks. I love it when a plan comes together! I don’t know if it was a … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 lbs, 100 pound challenge, Bally's Total fitness, biggest loser, diet, lose weight, lunch, nutrition, weigh-in, weight lifting, weight lose, weight loss
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Week 6 Day 5
Happy Friday! I weighed in this AM to see 331 on the scale. I am doing good and keeping the progress moving. My morning workout was a good one. I did 20 minutes on the treadmill of walk a minute … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, cardio, exercise, lose 100 pounds, lose weight, losing weight, lunch, nutrition, weight lifting, weight lose, weight loss
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Week 6 Day 4
I had no idea how badly I was constipated. I knew I was not pooping like I normally would, and I felt no pain or discomfort, but WOW! I sure got cleaned out last night after taking 1.5 doses of … Continue reading
Posted in Uncategorized
Tagged biggest loser, cardio, drugs, exercise, losing weight, lunch, nutrition, Quorn chick'n nuggets, weight lifting
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Week 6 Day 3
Today was another weird one. Not to gross folks out but I did not have my normal morning Bowel movements. I did not go by lunch and that is very off for me. I should have been on number 3. … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, cardio, exlax, Fat, Joe Reda, nutrition, vinegar, weight lifting, weight lose, weight loss
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Week 6 Day 2
Today was a back to normal day. I hopped on the scale expecting to see a big dip since I have been barely eating but surprise I gained 5 pounds. Yep 5 pounds. I guess it makes sense I have not … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, drugs, Joe Reda, kidney, nutrition, PAIN, weight lifting
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Week 6 Day 1
Today was a rest and recover day. I did not go into work. I took it easy and napped after taking my pain and muscle relaxer pills. My appetite is off. I did no physical activities. Food for the day: … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, Fat, joes100lbchallenge.com, lose 100 lbs, losing 100 pounds, weight lifting, weight lose, weight loss
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Week 5 Day 7
I spent Saturday night in the ER with severe pain in my left kidney area. They ran blood and urine tests and at this time do not think it is a kidney stone but a pulled muscle. I am not … Continue reading
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Tagged biggest loser, cardio, Joe Reda, joes100lbchallenge.com, pictures, Quorn chick'n nuggets
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Week 5 Day 6
A day to remember. I spent Saturday night in the ER with severe pain in my left kidney area. They ran blood and urine tests and at this time do not think it is a kidney stone but a pulled … Continue reading
Posted in Uncategorized
Tagged biggest loser, cardio, Fat, Joe Reda, Quorn chick'n nuggets
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