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Tag Archives: Joe Reda
Week 8 Day 1
Seven weeks have gone by. My eating habits have changed, my exercise routines have changed, my outlook on life has changed. This past weekend I was able to jog 2 miles constant, 2 days in a row. That is something … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, Army Ten Miler, biggest loser, cardio, exercise, Fat, Joe Reda, joes100lbchallenge.com, jogging, weight lifting, weight lose, weight loss
1 Comment
Week 7 Day 7
Happy Sunday. When I was a kid I hated Sundays. Sunday meant school was the next day. It meant I needed to stay in after dinner and finish homework. I was not a great night for kid’s tv shows. For … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, Cherry blossoms, Joe Reda, joes100lbchallenge.com, losing weight, lunch, pictures, weight lifting, weight lose, weight loss
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Week 7 Day 6
Today was a great day for surprising success! I slept in late and was 1 hour late to the gym. You would think with a start like this the day ain’t going your way. I stepped onto the scale and … Continue reading
Posted in Uncategorized
Tagged biggest loser, cardio, Cherry blossoms, exercise, Joe Reda, weight lifting, weight lose, weight loss
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Week 7 Day 5
Just when you think things are going good and you feel great, BAM something happens and it is UNBELIEVABLE! That is something great to see. I knew I had a good workout yesterday, and that I ate well and stayed … Continue reading
Posted in Uncategorized
Tagged biggest loser, cardio, exercise, Fat, Joe Reda, joes100lbchallenge.com, nutrition, weight lifting, weight loss
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Week 7 Day 3
Damn that blood blister! Why can something so small cause so much discomfort! OK enough complaining, that is not me today. I did NOT jog today. I did 30 minutes on the stair master to get things going. I had … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 lbs, 100 pound challenge, BACON, biggest loser, cardio, exercise, Fat, Joe Reda, nutrition, weight lifting, weight loss
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Week 6 Day 3
Today was another weird one. Not to gross folks out but I did not have my normal morning Bowel movements. I did not go by lunch and that is very off for me. I should have been on number 3. … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, cardio, exlax, Fat, Joe Reda, nutrition, vinegar, weight lifting, weight lose, weight loss
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Week 6 Day 2
Today was a back to normal day. I hopped on the scale expecting to see a big dip since I have been barely eating but surprise I gained 5 pounds. Yep 5 pounds. I guess it makes sense I have not … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, drugs, Joe Reda, kidney, nutrition, PAIN, weight lifting
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Week 5 Day 7
I spent Saturday night in the ER with severe pain in my left kidney area. They ran blood and urine tests and at this time do not think it is a kidney stone but a pulled muscle. I am not … Continue reading
Posted in Uncategorized
Tagged biggest loser, cardio, Joe Reda, joes100lbchallenge.com, pictures, Quorn chick'n nuggets
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Week 5 Day 6
A day to remember. I spent Saturday night in the ER with severe pain in my left kidney area. They ran blood and urine tests and at this time do not think it is a kidney stone but a pulled … Continue reading
Posted in Uncategorized
Tagged biggest loser, cardio, Fat, Joe Reda, Quorn chick'n nuggets
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Week 5 Day 5
What a great day it was. I was feeling good all day from my extra weights workout yesterday. Definately a little sore but not like I over did it. I was a pound heavy this morning which I suspect is … Continue reading
Posted in Uncategorized
Tagged 100 pounds, biggest loser, Joe Reda, joes100lbchallenge.com, lunch, vinegar, weight lifting, weight loss
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