-
Recent Posts
Recent Comments
- JoAnn & Joel on Y2W38 Day 6 Trail of Terror!
- aunt judy on Y2W37 Day 7 The Army Ten Miler!
- aunt judy on Y2W37 Day 7 The Army Ten Miler!
- joes mom on Week 44 Day 5
- Andrew Haubois on Week 38 day 5
Archives
- September 2016
- August 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
Check out my Buddy’s site:
http://bodybybrian.yolasite.com- Join the weight loss crew at LIVESTRONG.COM
Author Archives: admin
Week 3 Day 4
WooHoo! I got over being sick. That is a relief. This morning for cardio I decided to change things up and start on the recumbent bike for 20 minutes. After that I went to the lower body elliptical machine for … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 pound challenge, biggest loser, cardio, food, joes100lbchallenge.com, lunch, weight lifting, weight loss
Comments Off on Week 3 Day 4
Week 3 Day 3
It was a rough night of sleep. I went to bed at 10:00 pm and was up at 2:00 am with nasal drip and congestion. I debated whether to call in sick but decided to go in. I figured I … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, Bally's Total fitness, biggest loser, cardio, lose weight, losing 100 pounds, vinegar, weight lifting, weight loss
Comments Off on Week 3 Day 3
Week 3 Day 2
Back at work and back to my normal gym. I did a quick check on the scale and was 8/10th a pound heavier than at Bally’s. Maybe it was the scale or maybe it was my dinner last night. Either … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, diet, exercise, Fat, joes100lbchallenge.com, losing weight, nutrition, weight lifting, weight loss
Comments Off on Week 3 Day 2
Week 3 Day 1
Today was a day off with it being Presidents Day. I was not sure what I was going to do today for exercise since the weather was looking to be bad. My goal was to do a bike ride through … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 300 lbs, 350 lbs, Bally's Total fitness, biggest loser, cardio, joes100lbchallenge.com, nutrition, weight lose, weight loss
Comments Off on Week 3 Day 1
Week 2 Day 7
Today was a relaxing day. We did some grocery shopping and I did 30 minutes on an exercise bike for a workout. I ate reasonably well. Because my activities were low I ended up being 28 calories over my limit. … Continue reading
Posted in Uncategorized
Comments Off on Week 2 Day 7
Week 2 Day 6
It felt great great to sleep in this morning. There is something special about not getting up at 3:30 am. Today’s 50 degree weather was accompanied by winds over 40 miles per hour. The plan for the day is to … Continue reading
Posted in Uncategorized
Tagged biggest loser, DC, exercise, joes100lbchallenge.com, lose 100 lbs, lose weight, Presidents Day, Quorn chick'n nuggets, Washington DC, weight loss
Comments Off on Week 2 Day 6
Week 2 Day 5
Here I am, my second official weigh-in for the week. This will help judge my weekend results. Down another pound! That is 10 pounds down! Woohoo! You got to love results. I felt good today. My ankle though sore was … Continue reading
Posted in Uncategorized
Tagged 300 lbs, 350 lbs, biggest loser, Fat, joes100lbchallenge.com, losing weight, weight lifting
Comments Off on Week 2 Day 5
Week 2 Day 4
I hopped on the scale this morning to see how things are going. Sweet! I am down some more. Tomorrow is the second official weigh-in for the week so I can gage my weekend success. Will it be the same? … Continue reading
Posted in Uncategorized
Tagged 100 lbs, biggest loser, diet, Fat, joes100lbchallenge.com, losing 100 pounds, weight lose
Comments Off on Week 2 Day 4
Week 2 Day 3
I checked my weight this morning and I weight -in the same as yesterday. Dinner last night was too heavy and too much rice/carbs. Live and learn. I brought in more of the leftovers in for lunch and morning break … Continue reading
Posted in Uncategorized
Tagged biggest loser, diet, exercise, Fat, food, joes100lbchallenge.com, nutrition
Comments Off on Week 2 Day 3
Week 2 Day 2
Another great day! I started at the gym with 20 minutes of the stair master. This really gets me breathing heavy and sweating. Next I did an upright exercise bike that also has the upper body attachment. I did 15 … Continue reading
Posted in Uncategorized
Tagged 100 lbs, biggest loser, Fat, goya, lose weight, pictures
Comments Off on Week 2 Day 2
