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Tag Archives: weight loss
Week 7 Day 3
Damn that blood blister! Why can something so small cause so much discomfort! OK enough complaining, that is not me today. I did NOT jog today. I did 30 minutes on the stair master to get things going. I had … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 lbs, 100 pound challenge, BACON, biggest loser, cardio, exercise, Fat, Joe Reda, nutrition, weight lifting, weight loss
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Week 7 Day 2
I want to start today’s post with a special shout out to a buddy from work. Yeah you know who you are. You are the champion’s champion, gentleman’s gentleman and overseer of the masses! Howdy buddy, nice of you to … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 pounds, biggest loser, cardio, exercise, nutrition, weight lifting, weight loss
2 Comments
Week 7 Day 1
Today is Monday, weigh-in day! Things are progressing right on schedule. I also have a myspace page and post some stuff there too and post in some of the forums. I have been chatting with folks that have also lost … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 pound challenge, biggest loser, cardio, exercise, Fat, joes100lbchallenge.com, lose 100 lbs, nutrition, weigh-in, weight lifting, weight loss
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Week 6 Day 7
Today was not the day I thought it would be. I planned to jog in the neighborhood this morning and maybe hit the gym before beginning any other activities. That did not happen. I was up late and I could … Continue reading
Posted in Uncategorized
Tagged biggest loser, exercise, Fat, joes100lbchallenge.com, nutrition, weight lifting, weight loss
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Week 6 Day 6
I am 25.6 pounds down as of today, March 19th, 2011. I am 25% into accomplishing my goal of losing 100 pounds in 26 weeks. I love it when a plan comes together! I don’t know if it was a … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 lbs, 100 pound challenge, Bally's Total fitness, biggest loser, diet, lose weight, lunch, nutrition, weigh-in, weight lifting, weight lose, weight loss
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Week 6 Day 5
Happy Friday! I weighed in this AM to see 331 on the scale. I am doing good and keeping the progress moving. My morning workout was a good one. I did 20 minutes on the treadmill of walk a minute … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, cardio, exercise, lose 100 pounds, lose weight, losing weight, lunch, nutrition, weight lifting, weight lose, weight loss
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Week 6 Day 3
Today was another weird one. Not to gross folks out but I did not have my normal morning Bowel movements. I did not go by lunch and that is very off for me. I should have been on number 3. … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, cardio, exlax, Fat, Joe Reda, nutrition, vinegar, weight lifting, weight lose, weight loss
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Week 6 Day 1
Today was a rest and recover day. I did not go into work. I took it easy and napped after taking my pain and muscle relaxer pills. My appetite is off. I did no physical activities. Food for the day: … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, Fat, joes100lbchallenge.com, lose 100 lbs, losing 100 pounds, weight lifting, weight lose, weight loss
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Week 5 Day 5
What a great day it was. I was feeling good all day from my extra weights workout yesterday. Definately a little sore but not like I over did it. I was a pound heavy this morning which I suspect is … Continue reading
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Tagged 100 pounds, biggest loser, Joe Reda, joes100lbchallenge.com, lunch, vinegar, weight lifting, weight loss
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Week 5 Day 3
Not a bad day at all. I went to the gym this morning to do my thing like I normally would. I hopped on the scale to see where I was at and BAM! I am now officially 20 pounds … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, Bally's Total fitness, biggest loser, cardio, Fat, Joe Reda, joes100lbchallenge.com, losing weight, lunch, nutrition, pictures, weight lifting, weight loss
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